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Drop-in exercise, yoga and mind/body movement classes (in-person and remotely through Zoom video).

Promotes a variety of social and sports programs for youth and adults. Also offers activities such as: Low-impact exercise classes for seniors Youth camps Sports activities for people with physical or mental disabilities Note: For more information about programs for people with disabilities, see "Special Recreation District of Northern Lake County".

Provides case management to help community members access primary care and behavioral health. Offers health education, community garden, Zumba classes, and referrals to community resources.

Provides medical services primarily to low-income and Spanish-speaking immigrant families in Lake County. Services include:

• Urgent care
• Primary care
• Mental health counseling
• Prenatal care
• Nutrition consultation
• Fitness classes
• House calls for infants and elderly when necessary

Promotes a variety of social and sports programs for youth and adults. Also offers activities such as: Low impact exercise classes for seniors Youth camps Sports activities for people with physical or mental disabilities

Promotes a variety of youth social and physical programs. Also offers senior exercise classes and sports activities for people with a physical or mental disability.

Provides a variety of social and sports programs for youth and adults. Also offers activities such as: low impact exercise classes for seniors youth camps sports activities for people with physical or mental disabilities

Promotes a variety of social and sports programs for youth and adults. Also offers activities such as: Low impact exercise classes for older adults Youth camps Sports activities for people with physical or mental disabilities

Promotes a variety of social and recreational programs for youth and adults. Also offers activities such as: Low impact exercise classes for seniors Youth camps Sports activities for people with physical or mental disabilities

Offers the following activities and services to seniors:

• Transportation for medical appointments (within Lake Forest and Lake Bluff only)
• Medical Equipment Lending Closet (loans medical equipment for up to three months to residents of Lake Forest and Lake Bluff)
• Medicare and insurance information and assistance
• Social services advocacy and benefits assistance
• Health and fitness programs
• Educational programs
• Trips and tours

Promotes a variety of social and sports programs for youth and adults. Facilities include an aquatic center, community gym, marina, and a beach.

Promotes a variety of social and sports programs for youth and adults. Also offers activities such as: Low impact exercise classes for seniors Youth camps and preschool Sports activities for people with physical or mental disabilities Golf course

Provides free, bilingual wellness services for the community. Aims to support individuals who are uninsured or cannot afford care. Offers the following services: Case management (connects individuals to housing, employment, medical care, etc.) Individual, couple, and family therapy Support groups Health and wellness presentations (in Spanish only) Zumba classes Monthly wellness events and activities

Provides recreational, social, and supportive services for seniors. Includes the following services: Prescription drug coverage enrollment Medicare and Medicaid enrollment Food Stamp enrollment Transportation services and discount programs Information and referrals Fitness and meditation Lunches (fee) LGBTQ+ senior support group Alzheimer's caregiver support group Workshops and instructional classes Games, movies, events, outings, and trips

Lemont Park District provides a fitness center where exercise equipment is available for use.

Park Ridge Park District provides a wide variety of general interest and sports/fitness activities throughout the year.

Riverside Township Senior Exercise class meets every Monday, Wednesday, and Friday at Noon, and is for Riverside Township residents only. Class is typically an hour long and takes place in the 2nd-floor Auditorium of the Town Hall. Exercise Classes are led by personal fitness trainer, Jerry Owen, Ph.D., PT, CSCS, and are free to attend.

Leyden Township Community Center hosts a fitness center offering treadmills, ellipticals, stationary bikes, weight racks, and more.

Hoffman Estates Park District offers a variety of recreational programming for adults including dance, fitness, and sports leagues.

The Circle Resource Center specializes in serving women from lower socioeconomic groups. The center offers women a number of resources, including psychotherapy in English and in Spanish and a variety of workshops and programming to enrich the women's lives, provide education, social opportunities, and fun for the community.

The Chicago Department of Family & Support Services (DFSS) and Alliance Rehab, Inc. have created an award winning fitness program that is not only fun, affordable and accessible, but one that concentrates on the key components to a healthy and independent lifestyle:endurance, strength, balance and flexibility.

YMCA of Metropolitan Chicago offers a wide variety of free fitness classes for members. Non-members can register for many of these classes (some require registration and fees). Some classes may require a minimum or maximum number of participants.

Glenview Park District East Wing Senior Center's mission is to enhance the lives of seniors in the community through friendship, knowledge, and recreation. The East Wing offers many opportunities for seniors to be active and intellectually stimulated by developing and nurturing meaningful relationships and participating in activities and outings - all in the company of neighbors. The handicapped-accessible Senior Center welcomes adults 55 years and older.

Burn Boot Camp - Evanston offers 45-minute specialized cardio and strength workouts in a group setting.

Rich Township Senior Services Department offers a wide variety of activities, programs, and events for Township residents 50 years or older and those with disabilities.? The Senior Services team provides Township seniors with a fulfilling opportunity to be a part of a meaningful program. The Center serves as a meeting venue for older adults to empower, enrich and engage with their peers and surrounding communities.